CLASS SCHEDULE

Outer Break MMA opens November 15, 2026. Group classes begin Monday, November 16. All times Eastern.
Private lessons can be scheduled starting September 26, 2026. Call 252-207-7519.

MONDAY (ET)

MMA 5:30–6:30 PM
No-Gi Jiu-Jitsu 6:30–7:30 PM

Open Training 7:30-8:30

TUESDAY (ET)

Outer Break Kids Class 5:00–6:00 PM
Adult Gi Jiu-Jitsu 6:00–7:00 PM

Open Training 7:30-8:30

WEDNESDAY (ET)

Muay Thai 5:30–6:30 PM
Adult Gi Jiu-Jitsu 6:30–7:30 PM

Open Training 7:30-8:30

THURSDAY (ET)

Outer Break Kids Class 5:00–6:00 PM
Adult Gi Jiu-Jitsu 6:00–7:00 PM

Open Training 7:30-8:30

FRIDAY (ET)

Cardio Kickboxing 5:30–6:30 PM
Open Mat 6:30–7:30 PM

SATURDAY (ET)

Open Mat 9:00–10:00 AM